Your Healthy Life Begins Here!

We strive to create healthy humans – Mind, Body and Soul.

A different type of exercise studio.

At MBS Fitness, we believe your mind, body and soul work together. Health and Wellness comes from mental and spiritual health as well as physical, and when any one of these is out of balance, it can become toxic to your body overall. We work to combat that with positivity, fun, and energetic exercise. We believe this is the key to being happy and healthy.

We have created a super-inclusive and positive environment where your mind, body, and soul will thrive. All of our classes are geared to people of all fitness levels and ages regardless of body shape or size.

If you are looking for a place to feel great, and make actual positive changes in your life, and be part of a welcoming community of like-minded people, then MBS Fitness is the place for you!

We’re kid-friendly! We have an on-site playroom for kids allowing moms to bring their children to the studio.

Group classes at MBS Fitness

Group Classes

Our highly trained and certified staff will help each individual attain their unique fitness goals and needs. We specialize in:

  • TRX
  • Weight Training
  • Spinning
  • Weights
  • Cardio Kickboxing
  • RIP Training
  • Yoga
MBS is the best place to go workout. Everyone is helpful, supportive and the trainers are all great at what they do.  Can’t wait to get there everyday!
Julie W.

New! Purchase quality supplements.

Through our partnership with Wellevate, you can choose from over 400 products. Wellevate is powered by Emerson Ecologics, the professional-grade supplement distributor trusted by integrative health practitioners for more than 40 years. Plus, when you order through MBS Fitness, you receive an automatic 10% discount on every order.

COVID Update

COVID 19 policies

We are open for business! We follow all local and federal recommendations regarding COVID-19 and safety practices. We sanitize and clean all common areas and surfaces many times a day, using commercial grade gym wipes as well as antimicrobial spray/sanitizer. We practice social distancing and encourage members to wash and disinfect their hands upon entering and exiting our facility. Masks are welcome but not required.