About MBS Fitness Studio

Healthy in Mind, Body, and Soul


Helping to inspire fitness for mind, body, and soul.

We specialize in authentic TRX training and are a premier TRX facility. Owner, Melissa Rishel is a level 6 certified TRX coach. We also offer Yoga, Spin and Weight classes. 
Our goal is to help as many people as possible change their lives for the better, through coaching people to move better, become present in the moment, and love themselves for who they are. We believe that every person is special regardless of age, size, shape, or fitness level. We are here to help you achieve your fitness goals. Our mission is to serve the greater good so that all those who step through the doors of MBS are blessd with a higher quality of life.
Being healthy is about more than just eating right and exercising. It's about being healthy in mind, body, and spirit. We will help you to become positive about your life and live the life you want and desire. We have created a safe, fun, and intensely positive environment in which you will thrive in mind, body, and soul.